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Alchemystic N/Sight

Discover Alchemystic N/Sight, a captivating podcast exploring the intersection of business, metaphysics, leadership, and ethics. Join Danielle M. Holdman as she unveils the secrets of a new paradigm that harmonizes material and spiritual realms. Unlock your inner visionary, redefine success, and transform your world with thought-provoking conversations, enlightening insights, and inspiring guests. Subscribe and embrace this transformative journey to enlightened leadership!
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Now displaying: September, 2015
Sep 24, 2015

Indeed, this life is a test. It is a test of many things – of our convictions and priorities, our faith and our faithfulness, our patience and our resilience, and in the end, our ultimate desires.
-Sheri L. Dew

 

A conversation with Tara Rosas about Overcoming the Dark Night of the Soul with Resilience!

Join me in a conversation with  Health Advocate, Holistic Coach, Crohns disease conqueror, and Creatrix/Owner of Enlitened Soy Candles as we talk about her resiliency and journey through Crohn’s Disease, finding her purpose through this dark period and shining her light with her new career path!

Topics we cover:

  • Explanation of Crohn’s Disease
  • How her battle with Crohn’s Disease influenced her focus on her purpose.
  • What to do when you are at a crossroads.
  • Finding the lessons in your journey.
  • 5 keys to personal growth
  • Creating a sacred space

                                            and more

Resource mentioned:

 

Questions to ask yourself:

1.) A point in your life have you gone through a dark night of the soul?
2.) How have you expressed your resiliency?
3.) What can you do right now that will help you get through your crossroads?


Affirmation:

I am thriving and overcoming even though darkness has descended upon my being.


 

Ways to subscribe to The Coaching Parlour Podcast!

Feedback

Contact me via email here

Hit me up via twitter

And make sure you rate, review, and subscribe on itunes!

 

Thank You! xoxo, Danielle M. Holdman

 

Sep 17, 2015

The final proof of greatness lies in being able to endure criticism without resentment.

-Elbert Hubbard

 

Criticism is hard to handle. None of us jumps at the chance to hear the sharp truth about our oversights and ineptitude. Be that as it may, we confront Criticism in life regular and can't escape it!

People need guidance. We pine for input intended to keep us moving in a fiery, productive direction. I don't need you just to be my team promoter – I need you to let me know when I am being over the top and unrealistic.

Feedback, conveyed effectively, can be useful when change is inside of our grip. Requesting a man to change what is now carved in stone will just constrain them to feel useless and resentful.

In this episode of The Coaching Parlour Podcast, we will be going over:

  • Tips on how to how to handle criticism
  • Understanding the difference between criticism and CONSTRUCTIVE criticism
  • Truth and trouble about criticism

and more.....


 Affirmation:

I am focused and centered on my outcome, and comitted to my own growth


 

 

Ways to subscribe to The Coaching Parlour Podcast!

Feedback

Contact me via email here

Hit me up via twitter

And make sure you rate, review, and subscribe on iTunes, Stitcher , and  Tunein

 

Thank You! xoxo, Danielle M. Holdman

 

Sep 9, 2015

Self-sabotaging behaviors prevent you from conditioning yourself for success. And changing those long, established behavior patterns like self-sabotage is as difficult as recognizing and understanding them.

 

“The most dangerous way we sabotage ourselves is by waiting for the perfect moment to begin. Nothing works perfectly the first time, or the first fifty times. Everything has a learning curve. The beginning is just that - a beginning. Surrender your desire to do it flawlessly on the first try. It's not possible. Learn to learn. Learn to fail. Learn to learn from failing. And begin today. Begin now. Stop waiting.” 
― Vironika Tugaleva

 

 How, then, would you be able to dispose of those undermining convictions and feelings called Self-Sabotage?

Begin with, comprehending and acknowledging yourself before attempting to comprehend and acknowledge others.  You need to go WITHING and explore your internal environment and take an assessment. This implies taking a glimpse inside yourself and listening to your inward dialog or self-talk. Stay liberal to what you see and hear when understanding your convictions. This is key when rolling out valuable improvements in your behaviors.

Deciding how far and deep you want to go before introspection is your decision. Then again, you can take your life to another level when you find enabling bits of knowledge to eliminate harming self-talk and undermining practices.

 Choosing to relinquish self-sabotaging behavior that keep you from changing takes courage, inner strength, and an intimate duty to grow more compelling activities. This implies overcoming resistances and attacking practices that have kept you from

encountering a hopeful state of mind. Regardless of what challenges you face, adding to an optimistic mentality and changing unrewarding practices and beliefs, will stir you to disregard self-sabotaging practices.

What specific actions can you now take to become aware of and overcome your sabotaging beliefs and conflicted emotions?

  1. Recognize that you are at the crossroads where your decisions and choices are your personal responsibility.
  2. Change “I can’t” or “I won’t” to “I Can, I Will” on a consistent basis. Be conscious of the emotional shifts taking place within you. Keep track of them, and measure your progress by the visible reoccurrences of confident self-talk and healthy and progressive behaviors. Continual abrogating internal conversations will create resentments and disempowering beliefs.
  3. Plant the seeds that deliver positive, empowering beliefs and activities. Ask yourself, "Are my actions connected to  circumstances rooted in joy or to agony delivering situations?"

 For the rest, listen to the podcast for even more POWERFUL and INSIGHTFUL tips!


Questions to ask yourself:

  1. Where am I demonstrating self-sabotaging behavior?
  2. What is MY definition to Success?
  3. How does my definition align with my personal values?
  4. Do I believe in perfection? If so, how do I describe it?
  5. What are ways that I can develop rapport, with my subconscious mind?

 

Affirmation:

I am overcoming self-sabotage behavior with compassion, and capable of accomplishing anything!

 

Break-Free From Self-Sabotaging Behavior! You CAN & WILL Do It!

 


What are ways that you have demonstrated self-sabotaging behavior? List some examples below  so we all can see the commonalities!  What are ways you are showing compassion for yourself while you are overcoming your self-sabotaging behaviors?  List it below in the comment section! 


 

Ways to subscribe to The Coaching Parlour Podcast!

Feedback

Contact me via email here

Hit me up via twitter

And make sure you rate, review, and subscribe on iTunes, Stitcher , and  Tunein

Free Gift

 

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Cover of July 2015 Issue TCPReport

Thank You! xoxo, Danielle M. Holdman

 

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